Hotel Room Quickie
Don’t leave your workout at home just because you are traveling. Do this quickie workout in your hotel to burn off some of those extra calories from dinner last night …because there’s always time for a...
View ArticleUgliest, Most Effective Quickie Workout in Bed
Yes, these moves are unattractive to do, in fact, they are pretty much downright ugly and honestly embarrassing to perform (and I just performed them on camera!). But they are effective! And that’s why...
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